Staying on track

Yesterday was a very good day. I taught another toning class and ran for 15 min. I have to say that today my legs are feeling sore but I'm very happy with myself staying on track.

Right now I'm not overwelmed with my training. I really am taking one day at a time. As of now I'm focusing on getting into a workout/training routine. Next week, we'll tackle weight watchers. I know that the program is succussful. I've lost 25lbs in the past with this program, so I know that I can do it again. I'm really struggling right now with my motivation. I'm not sure what to do. Anywho, I'll talk more about it tomorrow. Good night.

So far so good

Ok, "no is no, i will not make out with you" and "know is, yes I know what you're talking about." Just realized my mistake in my last post. Anywho, yesterday was my new official day of training. I ran for 15 min. around the park and then taught a very effective toning class. Hands down, so far so good.

Today, I went on a little joy ride to Ft. Riley. I have an interview on post next week and wanted to make sure I knew where I was going. I am really excited about this position. It's nothing like my other office jobs. I feel that I really get to be apart of something. I'm trying not to think about it so much. I can't help it though, I really want this job! But, I am a firm believer in that things are meant to be. I'll leave it at that.

I've been thinking about my top ten list and I might need to make some changes. All I'm saying is that some things may not be as important to me right now as others. Hmm... I'll keep thinking.

Oh I forgot, I tried to donate plasma today and I got rejected! My veins were too puny and weak. No no, they were just too small. I guess the needle is ginormous and my little veins could not accommodate. Alrighty, that's all for today.

Good night.

It's almost November!!

Ok, so it's been a while since I've been writing in my blog. A little recap of what's been going on in my life. Well, I'm no longer training for a half marathon. I think it was too much at one time. I really want to become a runner. I want to run and complete marathons and half marathons someday down the road in my life. Since I hadn't been running consistently, I thought the best thing for me to do was to start off slow. When I say slow, I mean running four days a week for about 15min. and gradually increasing my time every week. In the second and third month the training is measured in miles and not time. So, month 2 & 3 I should be running 3 to 5 miles each day of training. Right now I feel that this is the best plan for me. My ultimate goal is to become a runner for life. Not just someone who trains for a race now and then to lose some weight. You know what I mean?

I had to look at my goals and figure out what I ultimately wanted in terms of fitness and health. I realize that I just can't jump right into running like some people can. Slow and steady for me. I can easily get overwhelmed and this is one area in my life that I really need to listen to myself and take it one day at a time. I know longer feel that I have to start my goals at the beginning of the year. It doesn't matter when you start, all that matters is that you started. I'm really tired of wanting things for my life but not doing something about it to get them. Therefore I have created yet another list of "Abbie's Top 10." I have given myself a deadline and want to accomplish my list by July 31, 2010. Here it is:

1. Get a tattoo.
2. Become a Weight Watcher lifetime member.
3. Become a consistent runner. (Run at least 4 times a week)
4. Complete the Hospital Hill Half Marathon in June.
5. Learn how to cook healthy meals on a budget. (take a class at UFM)
6. Be able to do 10 chin-ups and 20 "big girl" push-ups without stopping!
7. Put at least $50 a month in my savings account.
8. Keep the house clean. (designate one morning a week for cleaning the house.)
9. Participate in a yoga/pilates class at least once a week.
10. Be able to fit into my Dark Denim Express Jeans.